9 Coolest Sneakers For You

From an updated Air Max 1 to futuristic Adidas in an unexpected shade, here's what to look out for. The next few days aren't exactly short on releases, so we pulled together the best of the best for you. That includes some unique colors—and some famously challenging uppers. But if you're looking to expand your…Read more 9 Coolest Sneakers For You

The Other Reason You Don’t Have a Six-Pack

Throw out the weight loss diets and special machines: You have everything you need to transform your abs with just your body. The big trick to getting glossy abs is pretty simple: you need release the restrictions in your abs that keep them from working properly, then activate those muscles, and finally you can strengthen…Read more The Other Reason You Don’t Have a Six-Pack